PSYCHOLOGICAL STRUGGLE OVER BODY SHAPE
With media messages strongly aimed at body image, especially among women, interest in body shape and weight has become prominent in our time, putting the greatest pressure on women to lose weight.
In addition, women are mainly interested in thin models to express their ideal body type.
This leads to the fact that normal-weight women are blinded by unrealistic thinness and, as a result, see women in a psychological struggle over body shape and the ideal weight model recommended by the media versus the realistic model in which you practice it.
A HEALTHY DIET IS A SPECIFIC, SCIENTIFICALLY CODIFIED DIET
Because of this weight stress, women practiced various diets. In general, a healthy diet is a specific, scientifically codified diet.
Diets vary between healthy, balanced diets and random diets.
The type of diet decision depends on the personality of the woman or girl and the specific situation in which she sees herself.
Studies have shown that girls can have food disgust, and phobias about certain foods, and are unable to see what they get from food on the positive side.
The main risks of dieting are related to the number of meals a girl or woman follows and the main symptoms of eating disorders: the desire to lose weight, binge eating, and body dissatisfaction.
WOMEN ARE MORE SENSITIVE AND CRITICAL OF THEIR BODY IMAGE
In fact, body image satisfaction is somehow related to feelings of well-being and contentment.
Numerous studies have shown that women are more sensitive and critical of their body image, with eight out of 10 women standing in front of a mirror complaining about their body reflection.
At least five people see images that do not correspond to reality, whereas men seem content to see pictures of their bodies.
To help a girl feel more comfortable with her own body image, she sometimes resorts to strict diets or the wrong eating habits.
The weight-loss phase is represented by first reducing the overall rate of consumption, then eliminating high-calorie foods and following a very strict diet limited to a few specific, possibly imperfect foods.
Check each part of your body, and always use a mirror to check your body shape.
Girls can also resort to non-diet methods. Refusing to eat or vomiting immediately after eating to lose weight can be fatal with starvation.
They could develop life-threatening or difficult-to-treat malnutrition diseases.
ADOLESCENT ANOREXIA NERVOSA
Adolescent anorexia nervosa is an eating disorder characterized by precise mealtime control, inappropriate eating habits and behaviors, apparent weight loss, an intense fear of weight gain, and a significant imbalance in body shape. and persistent obesity. And you should lose less than 15% of your normal weight.
And all this makes us realize how pronounced this problem is in adolescence. Because it is a sensitive age for a person and it greatly determines their future, they go through many difficulties.
Help him with his hands when overcoming obstacles.
This emphasizes the importance of investigating the relationship between eating habits in middle school students and both body image and anorexia nervosa.
I WISH YOU HEALTHAND WELLNESS
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